Gör aldrig något för att undvika skam!

„Never do anything to avoid shame.“ (Marshall B. Rosenberg) This expression might seem absurd at first. Until we understand that our feelings of shame are a valuable indication of important human needs that we are struggling to meet. 

This is a evening workshop for you who want to learn from Livs explorations on the topic of shame.

Shame has an undeserved bad reputation. Maybe because it has such power to limit our living space and stimulate so many degrading thoughts about ourselves. But shame is a natural impuls that we cannot use logic to get rid of, at least in the long run.

Being able to process feelings of shame has a number of advantages, including: to dare to do what you have been longing for - to deepen relationships because you can be more authentic, open and honest - to stand up for things you previously backed away from…