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Our programs

Our programs are for people who want more than techniques — they're for those ready to practice a different way of being with others. Whether you're new to NVC or deepening a long practice, there's a place to start.

New to NVC? Our introductory workshops and events → are a great place to begin.

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Reimagine Communication

For you with at least 40 days of formal NVC practice

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International Mediation program

For you with at least 30 days of formal NVC practice

Trainings

Benefits of learning
Nonviolent Communication

Enhanced Relationships and Conflict Resolution: 

  • NVC fosters deeper connections and meaningful relationships through empathetic listening and authentic expression.

  • It provides practical techniques for peacefully navigating conflicts, promoting understanding and resolution.

Improved Emotional Intelligence and Self-Expression:

  • NVC cultivates greater self-awareness and emotional intelligence by encouraging individuals to recognize and express their feelings and needs.

  • It empowers individuals to communicate their needs, boundaries, and desires more clearly and assertively, leading to increased self-confidence.

Promotion of Collaboration, Compassion, and Reduced Stress:

  • NVC fosters a collaborative mindset by emphasizing mutual respect and understanding, promoting cooperation in various contexts.

  • It cultivates empathy and compassion, reducing stress and anxiety in interpersonal interactions and creating a culture of kindness and understanding.

 

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